Raw Unsweetened Brazil Nut and European Pumpkin Seed Milk

Prep Time 5 minutes
Cook Time 0 minutes
Servings 8 people
Flavourful & rich homemade nut milk that can be used for any recipe or simply as a delicious fresh beverage! Find this recipe as part of our Chia-Lucuma Smoothie!

How It's Made


PRESERVATION This milk can be preserved in a Mason jar in the fridge for up to 4 days. Shake well before using. SUBSTITUTION The nut to water ratio described above can be used with any of our nuts or seeds. 1 VANILLA BEAN = 1 tsp PURE GROUND VANILLA


  1. Soak the Brazil nuts and pumpkin seeds in water for 4 hours or overnight. Discard steeping water and rinse.
  2. Add the nuts, seeds and vanilla into the blender with 5 cups of fresh water and mix for approximately 1 minute.
  3. Filter the mixture through a nut milk bag and squeeze to extract as much milk as possible. Enjoy as is or with a treat!
Marie Richer
Recipe By

Marie Richer

Marie’s passion for healthy, organic food is evident in everything she does. She specializes in vegan and raw cooking with a special focus on the nutritional wonders of nuts and dried fruits. We’d tell you to visit her website, but you’re already on it!