Raw Cacao Hemp Milk

Prep Time 5 minutes
Cook Time 0 minutes
Servings 4 people
A rich vegan milk filled with plenty of protein and flavour!

How It's Made



  1. Soak a cup of hemp seeds in water for at least 4 hours. Drain and rinse.
  2. Put the soaked hemp seeds in a blender with 4 cups of cold water and mix until the hemp seeds are pulverized.
  3. Using a nut milk bag filter the milk into a clear glass jar with a lid. If you don't have a nut milk bag, a cheesecloth or natural cotton will work just fine.
  4. Rinse the blender, then pour the filtered milk back in and add the cacao powder, maple syrup and vanilla essence. Blend until smooth and homogeneous.
  5. The milk can be stored in the fridge for 4-5 days. If it separates, shake the jar for a few seconds.
Emilie Gaillet
Recipe By

Emilie Gaillet

Emilie creates healthy, and tasty recipes for PRANA as well as her own blog, Murmures. Her passion lies in the creation of recipes - from the chopping and stirring to the presentation and styling of her dishes.