Overnight Oatmeal

Prep Time 5 minutes
Cook Time 0 minutes
Servings 4 people
A great oatmeal recipe to make the night before for those hectic mornings! Just add fresh fruits and go!

How It's Made


  • 2/3 cup of rolled oats (not instant oats)
  • 2/3 cup of almond milk
  • 1/4 cup of
  • 1 tablespoon of organic almond butter
  • 1/4 cup of wild blueberries, fresh or frozen
  • 1 tablespoon of maple syrup
  • 1 teaspoon of
  • 1/2 tablespoon of lucuma powder


  1. Mix all the dry ingredients together in a bowl.
  2. Divide the mixture evenly between 4 mason jars, or any other type of air tight container.
  3. Pour the milk on top, close the container and shake to mix everything together.
  4. Keep in the fridge overnight and eat for breakfast! We recommend adding a few fresh fruits in the morning.
The recipe will stay fresh for 3-4 days when kept in an airtight jar, and is easily transportable.
Emilie Gaillet
Recipe By

Emilie Gaillet

Emilie creates healthy, and tasty recipes for PRANA as well as her own blog, Murmures. Her passion lies in the creation of recipes - from the chopping and stirring to the presentation and styling of her dishes.