We often forget just how delicious white beans are when thinking up recipes or what to serve as a main course for dinner. They don't just make a great side dish! They're super healthy and are an excellent source of complete protein. A main dish with a white bean base and a variety of yummy vegetables makes a perfect healthy dinner. These vegan "beanballs" can be whipped up in an instant, frozen for busier days, and make a great sandwich or taco filling, a topping for a green salad, or are wonderful on their own, drizzled with a classic tomato sauce. A tasty mix of spices, garlic and onion complete the combo of white beans and ground chia. Try them and tell us what you think!