Tofu scramble burrito

Prep Time 10 minutes
Cook Time 10 minutes
Servings 6 servings
A quick on-the-go breakfast, a more decadent brunch, a filling lunch - no matter how you serve this scrambled tofu, it'll be a success. Just a little nutritional yeast, spices, and onion elevate tofu into a multi-meal staple. At breakfast: eat it in a tortilla, on toast, or in a sandwich accompanied by lettuce, avocado and a little vegan mayo. And when it comes to lunch and dinner? Scrambled tofu makes a great addition to your favorite recipes. Try it with stir-fried vegetables, make a Bolognese sauce with it, or mix it with some beans in a spicy chili!

How it's made



  1. Finely chop the onion and garlic
  2. In a frying pan, heat a drizzle of olive oil and brown the onion and garlic for 3 minutes. Add the spices and cook for another minute. Add the crumbled tofu, nutritional yeast and soy sauce. Continue cooking for 5 minutes
  3. Heat up the corn tortillas. On each tortilla add a piece of lettuce, 2 big spoonfuls of crumbled tofu and a few slices of avocado. Wrap up and enjoy!
Emilie Gaillet
Recipe By

Emilie Gaillet

Emilie creates healthy, and tasty recipes for PRANA as well as her own blog, Murmures. Her passion lies in the creation of recipes - from the chopping and stirring to the presentation and styling of her dishes.