Parfait with Raw Brownie and Coconut Milk Mousse

Prep Time 20 minutes
Cook Time 0 minutes
Servings 6 people
A decadent, delicious, raw, rich ,and gourmet dessert! Using coconut milk as the base for a "whipped cream" makes all the difference in flavour. Parfait is the french word for "prefect" which aptly describes this desert. Can you tell we love this one?
Print

How It's Made: Nuts & Dates

Ingredients

Directions

  1. Soak the nuts for several hours in water, and then rinse well.
  2. Remove the pits from the dates and then chop into small pieces. In a food processor, mix all the ingredients together to make a paste.

How It's Made: Coconut Milk Mousse

Ingredients

Directions

  1. Refrigerate your can of coconut milk overnight.
  2. Remove the coconut milk can from the fridge and carefully extract the creamy part of the coconut milk with a spoon and place in a bowl. Set aside the liquid.
  3. Vigorously whisk together the the coconut cream, cacao powder and maple syrup until the mixture doubles itself and becomes light and airy. You can use an electric hand mixer for this as well.

How To Put It Together

Ingredients

Directions

  1. In a ramekin, glass, or mason jar, add about 1/4 cup of the brownie paste (or more) to form the base.
  2. Using an icing bag, add the whipped coconut cream, then sprinkle the parfait with nuts and shredded coconut.
Emilie Gaillet
Recipe By

Emilie Gaillet

Emilie creates healthy, and tasty recipes for PRANA as well as her own blog, Murmures. Her passion lies in the creation of recipes - from the chopping and stirring to the presentation and styling of her dishes.

Reviews