Organic Shelled Sunflower Seeds

Rating:
100% of 100
Grouped product items
1 kg
$8.99
  • Buy 4 for $8.54 each and save 5%

Organic sunflower seeds may be tiny, but they are incredibly nutrient-dense. They're a great snack on the go due to their high protein and fibre content, but they’re also a versatile cooking ingredient.

Gluten Free Gmo Free Organic Vegan Kosher

They're a good source of B vitamins, as well as vitamin E, which works as an antioxidant to protect cells from damage. They also contain mono- and polyunsaturated fats that help lower cholesterol, as well as copper, zinc, iron and folate.


Ingredients

Organic shelled sunflower seeds.

May contain traces of sesame, nuts and soy.

Origin

China

Preservation

Sunflower seeds are very fragile! If stored in the refrigerator, they will keep for 8 months.

Culinary Uses & Recipes

Add a handful of raw or roasted sunflower seeds to a salad, vegetable dish, stew or soup to give it a great nutty crunch. They also make a great addition to a homemade trail mix or granola bar, baked goods like muffins or fruit salad.  Our favorite is to roast them with a bit of coconut oil in a pan, then add a bit of maple syrup and a touch of sea salt. let cool and garnish your green salad.

Or you can grind them in the food processor to make your own sunflower butter or toast them in the oven with some oil, salt and maybe a touch of maple syrup!

Need more inspiration? Try these recipes:
Vegetable tart with mushrooms and sunflower seeds
Lentil, quinoa and sunflower seed pâté

Nutritional facts

Nutritional facts

Customer Reviews

Write Your Own Review
Rating:
100% of 100
5 / 5
3  reviews
You are rating:Organic Shelled Sunflower Seeds
Your rating