Organic Raw European Almonds

  • Organic Raw European Almonds
1 kg
$30.59 $35.99
  • Buy 4 or more and get each item for $29.06 and save 5%
200 g
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Truly Raw Unpasteurised Spanish Almonds

Almonds are the queen of nuts for a reason. We guarantee our organic raw almonds are truly raw, non-irradiated and unpasteurised. They are farmed by over 4,200 Spanish families and grow on trees that drink only rain water. The indigenous almond tree orchards are not irrigated, which means that Spanish almonds use substantially less water than their California cousins.

Our organic raw almonds make for a nutritious snack and a delicious versatile ingredient. Loaded with antioxidants, raw almonds contain healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds are well document and include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. These nutrient-dense nuts make for the perfect snack to crush hunger on the go.

Information

General Information

Nutrition & Benefits

Ingredients

Organic raw European almonds

May contain nut shells, nuts, soy and sesame ingredients.

Benefits:

  • A filling and satisfying snack thanks to the monounsaturated fats, dietary fibre and high-quality protein it contains
  • 1/4 cup of almonds contains as much calcium as 1/4 cup of dairy milk
  • Good source of minerals such as magnesium, manganese and copper
  • Great source of vitamin E, a powerful antioxidant that helps fight cell damage
  • Some studies have shown that eating almonds regularly can lead to reduced cholesterol and improved heart health

Health Facts

Organic Raw European Almonds Nutrition Facts

History

Native to Central Asia and introduced by the Arabs during their 8th century conquest of Spain, the European almond was widely used in Europe during the Middle Ages to prepare both soups and sweet desserts.

Culinary Uses

Almonds are a key ingredient for various recipes. Raw organic almonds make the best homemade nut milk, yogurt, cake bases, cookies, energy balls and so much more! You can substitute cow’s milk in most recipes with homemade raw almond milk.

Note: European almonds have a light naturally sweet taste, but they can sometimes be bitter, due to their country of origin and the way they are grown.

Raw European almonds are the perfect nut for making almond milk. Here are a few variations you might like:
Sweetened vanilla almond milk
Unsweetened almond milk
Matcha almond milk
Chocolate almond milk
Almond espresso milk

Need more inspiration? Try these recipes:
Quinoa pilaf with tomatoes, roasted almonds and raisins
Warm asparagus and green bean salad with smoked almonds
Dark chocolate and sea salt covered almonds
Salted date caramel cheesecake with almonds
Soft oatmeal, raisin and almond cookies
Soaked almond salad

Preservation

Can be preserved in a cool, dry cupboard, protected from light and humidity for up to 12 months or up to 18 months if stored in the refrigerator.

Origin

Spain

Did You Know?

The almond tree has always been associated with fertility. It was the Romans who established the tradition of throwing almonds at the bride, to encourage plenty of offspring, a custom which continues today in various parts of Europe.
Reviews

Reviews

Great taste Written By: Guylaine Pigeon
I am absolutely nuts of these nuts :-)
Your raw almonds are brilliantly fresh Written By: Justine
These raw almonds are super quality! I soak them over night then put the nuts on a baking sheet with parchment paper. I roast them in the lowest temperature in the oven all night & part of the day until they are completely dry & absolutely delicious. This is a great portable snack which I put into my pockets & when I'm on the go, & feeling hungry, I eat my nuts. They keep me satiated for hours so my blood sugar level is balanced.
The real deal! Written By: Laura
These are the only almonds I trust! After learning about how most almonds, even organic, are "pasteurized" at high temperatures, I make a point of sourcing only true, raw almonds. They make the best homemade almond butter! Thank you PRANA for carrying such a divine product!
Raw Almonds Everyday! Written By: Jeffrey
These almonds get soaked at night and added to my breakfast smoothie everyday. Raw almonds are very nutritious, providing many important minerals. And they are so delicious!
Perfect Written By: Vanessa
These almonds are delicious and I love that they are truly raw. They are perfect for making almond butter and raw desserts!
A Staple in my Pantry Written By: Pauline
My pantry is always well-stocked with a wide variety of fruit, nuts and seeds, one of the main ones being these lovely Raw European Almonds... I use them in homemade granola, snacks such as my fruit & nut energy bites and decadent fudge brownies. I also keep a jar of lightly roasted, coarsely chopped almonds in the fridge, which I use as a sprinkle for salads or other dishes, sometimes with the addition of nutritional yeast. Delicious, nutritious and versatile... that's an ingredient I can work with! :-)
Finally some real almonds! Written By: Alana
These are the best almonds that I've tasted so far. So good that I had a friend over and she commented "it tastes like almond extract!" I'm impressed with the quality and finally I found truly raw almonds that aren't irradiated and pasteurized. They are great to much on but they also make the best tasting almond milk and almond butter. Thanks Prana!
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