Organic Non-Roasted Cashews

  • Organic Non-Roasted Cashews
1 kg
$29.99
  • Buy 4 or more and get each item for $28.49 and save 5%
250 g
In Stores

Creamy, versatile and naturally sweet

Buttery, rich and naturally sweet, our non-roasted organic cashews an absolute pleasure to snack on and a versatile ingredient.

These nutrient-dense nuts have great health benefits: they support healthy bones due to their high calcium, magnesium, potassium and vitamin K content, healthy skin thanks to copper, which helps with the production of melanin and the formation of collagen, and brain function thanks to zinc and iron.

Contrary to popular belief, they’re not the highest-fat nut. The fats they do contain are mostly mono-and polyunsaturated heart-healthy fats, which contribute to lower bad cholesterol and the risk of heart disease. They’ve also been shown to reduce inflammation, improve metabolism and lower the risk of diabetes.

The cashew grows under a fruit called the cashew apple. The nut is harvested and expertly separated from the apple by hand, dried under the sun for several days and then cooled under the trees, before being shelled and packaged. The cultivation of these labour-intensive nuts have allowed entire farming communities to thrive, thanks to our supplier’s sustainable trade practices and above-average wages.

Information

General Information

Nutrition & Benefits

Health Facts

Organic cashews. May contain nuts, soy and sesame ingredients.
Organic Non-Roasted Cashews Nutrition Facts

History

Discovered in Brazil by the Portuguese during the 16th century, the cashew tree was transported to Africa, and then to India before spreading all across Asia.

Culinary Uses

Organic non-roasted cashews are super tasty, extremely versatile and a great asset in the kitchen. You can either eat them right out of the bag or dry roast them at 325°C for about 15 minutes until golden. They make delicious cashew milk, cashew butter and even plant-based cheese! Throw them in your curries and stir-fry dishes for a crunchy, nutritious addition.

Need more inspiration? Try these recipes:
Vegan Pad Thai with tofu and cashews
Mango cashew bites
Coffee-flavoured cashew butter
Cashew and squash vegan mac and cheese
Golden milk with turmeric, cashews and cardamom
Cashew coffee and chocolate chip vegan ice cream
Maple and cardamom cashew milk
Raw mini carrot cakes with orange blossom cashew icing
Banana, hazelnut and cashew milk smoothie
Cashew and sundried tomato "cheese" spread
Cashew mint vegan tzatziki
Vegan cashew almond yogurt

Preservation

Can be preserved in a cool, dry cupboard, protected from light and humidity for up to 12 months or up to 14 months if stored in the refrigerator.

Origin

China / Vietnam / Ivory Coast

Did You Know?

The cashew is chiefly grown in India, Brazil, East Africa, Mozambique and Kenya but the United States consumes over 90% of the world’s cashew crop.
Reviews

Reviews

Favourite Snack Written By: Melony
We love these cashews. We eat them raw, soak them to make a creamy alfredo sauce, sprinkle them on a bowl of yogurt, or use them to make granola. Wonderful flavour!
perfect Written By: JANINE
these cashews are my go to for cooking and for making perfect flavourful cashew nut milk. great price and great quality!
Delicious and tender Written By: Max
I love eating these cashews raw, but they also work wonderfully when soaked to make vegan butter and other recipes. Once I tried these I could never go back to buying any other cashews.
Amazing Written By: Brenda
We use these cashews for everything. Vegan cheesecakes, vegan cheese sauces, cashew cream, cashew milk....Once soaked for a few hours or overnight they become so soft and creamy once blended. These are seriously invaluable in my vegan pantry. Love being able to buy them in bulk too!
Most flavourful Cashews Written By: Stacey
These cashews are always really delicious. We soak them and make them into vegan cheese cake, dip for vegetables, roast them whole with sea salt, or occasionally consume as is. Highly recommend. Can't beat these cashews for quality and flavour.
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