Organic Finely Grated Coconut

  • Organic Finely Grated Coconut
1 kg
  • Buy 4 or more and get each item for $11.39 and save 5%
200 g
In Stores

A delicious tropical twist to your recipes

Throughout the tropical regions of the world, coconut has always been a staple in the dishes that comes from this type of cuisine.

Extracted from the flesh of mature coconuts and slowly sun-dried to release its fragrant and exotic flavour, our organic shredded coconut will add a touch of magic to lots of your dishes. Naturally sweet, our organic coconut contains no added sugars or sulphites. It’s rich in the saturated fat lauric acid, which has been shown to increase good cholesterol in the blood, as well as filling fibre. It’s also a source of iron and protein.

Fresh and versatile, shredded coconut is not only the main ingredient in delicious macaroons, it’s also a great addition to cereals, smoothies, porridge, fruit salads and baked goods such as muffins, cookies, cakes and granola. You can even make your own fresh coconut milk with only shredded coconut and water!


General Information

Nutrition & Benefits


Organic finely grated coconut. May contain sesame, nuts and soy.

Health Facts

Organic Finely Grated Coconut Nutrition Facts


Many historians believe that the coconut was first grown in Malaysia and Indonesia before spreading in all countries south of the equator. In India, coconut was known as kalpa vriksha, which means "the tree which provides all that is necessary for life.”

Today, coconut oil is widely used in lotions and cosmetics. An ancient tradition in India is to massage the scalp with coconut oil to help protect and strengthen hair, where as in Tahiti monoi is made by soaking Tiare flowers in coconut oil. Coconut oil is also a favourite of soap makers, as it has excellent foaming properties.


Preserve in a cool, dry place protected from light and humidity for up to 6 months, or in the refrigerator for up to 12 months.



Did You Know?

Hindus consider coconut as the purest offering to the gods because it contains pure water, untouched by man.



Excellent fine coconut Written By: Stacey
This finely grated coconut is excellent. It's just the right size and texture to be ideal for baking with. I've used shredded coconut from other sources and the larger size of grind made it tougher and less enjoyable in cookies and bars. Additionally, the freshness and flavour of Prana's coconut can't be beat. Highly recommend and will definitely purchase again.
Yummy and wholesome shreded coconut Written By: Jacinthe
I really like the shreded coconut. I like to add it to just about any recipe. It adds a fiber any dish. These days I prepare gounded chia and lin seeds to which I add the coconut and warm it up in the microwave with a water. To add a little sweetness I use pured dates.
Delicious, crisp, buttery and slightly sweet! Written By: Alexis
Prana coconut is unbelievably delicious (and I am not a coconut lover)! Prana coconut is the only dried coconut I buy. It has a crunchy texture and buttery taste with a hint of sweetness. I eat it on its own, in granola, baking, and instead of rolled oats in a "coconut-oatmeal" with banana and cinnamon. I recommend it to all of my friends and no one goes back. This is definitely worth trying.
perfect Written By: Jenna
The price, taste and texture are all exactly what I was after!
The best! Written By: Mel
Prana has the best shredded coconut I have ever tried! Very fresh yet rich tasting and I love how fine it is! <3
Love it! Written By: PEGGY
Goes well in all of my gluten free baking and snacks.
Make your own coconut milk! Written By: Jessica
Unsulphured and unsweetened, these coconut shreds are healthy and versatile! I've found other brands produce thick, sticky shreds that get caught in my teeth! Prana's are thin and light so I use this product to make my own coconut milk (only advisable to use this for cold applications), for baking and in raw treats.


Organic Fair Trade Coconut Milk

$49.99 $49.99
12 x 400 ml

Organic Raw Virgin Coconut Oil

$71.49 $71.49

Organic Coconut Palm Sugar

$13.99 $13.99
1 kg