Organic Figs

  • Organic Figs
1 kg
  • Buy 4 or more and get each item for $17.09 and save 5%
250 g
In Stores

The juiciest, most tender snack around

Velvety, rich and sweet, our organic figs are a wonderful snack right out of the bag. Rich in fibre, antioxidants, vitamins and minerals such as iron and potassium, they’re also a really great way to get your daily dose of calcium!

The fig tree is of the first plants to be cultivated by humans for its fruit, as far back as 9400 BC, and is now cultivated all over the world. Grown in the beautiful Aegean region of Turkey, our organic dried figs are so sweet, succulent and versatile that once you’ve tried them, you’ll fall in love !

These versatile dried figs are the perfect addition to your pantry: they make a great quick snack on their own, but they can also be added to a lot of recipes including grain dishes, stews, curries, salads, cakes and tagines. You can also add them to your smoothies or homemade nut milks to attain the perfect level of sweetness without using sugar. After you try them, you’ll wonder how you ever lived without them!


General Information

Nutrition & Benefits


Organic figs. May contain nut shells, nuts, soy and sesame ingredients.

Health Facts

Organic Figs Nutrition Facts


It is said that the fig is the oldest fruit domesticated by man! In Antiquity, the fig was formerly used for therapeutic, medicinal and nutritive purposes, and it was used as a sweetener before sugar was even on the market. The fig tree can live hundreds of years and reach a height of up to 30 meters. There are several hundred varieties of figs in the world, some of which can be grown in pots right here in North America. The fig tree is a symbol of knowledge, as well as will power and personal wealth, since it can grow in even the most arid conditions and in soil with little to no nutrients.

Culinary Uses

Figs can be eaten as is but they are also perfect for baking and desserts like fig bars! For a perfect combination, pair it with cacao in a brownie recipe! You can also dip your figs in organic almond butter for a quick snack. So delicious!

Need some more inspiration? Try these recipes:
Dried fig gingerbread
Cranberry and fig chutney
Fig energy balls
Fig and walnut stuffed shortbread
Bulgur with dried figs, nuts and cardamom
Chocolatey ProactivChia with cacao, figs and banana
Eggplant curry with chickpeas and dried figs
The Protein Smoothie


Can be preserved in a cool, dry cupboard protected from light and humidity for up to 10 months.



Did You Know?

The fig tree is part of a complex ecosystem and is involved in a co-dependent relationship with its unique pollinator, the fig wasp Blastophaga psenes, which relies on its fruit alone to reproduce. Talk about perfect symbiosis!



Juicy even though it's dried fig! Written By: Anahita
This is nothing like the other brands that I used to get. It's aesthetically good looking (sometimes they're bruised and dark which makes them unappetizing) and they're delicious. I use them in salads, as a snack, on melted brie, on pizza, to sweeten smoothies.
Great quality Written By: Rosa
Large and flavourful figs. I made the curry recipe suggested on the website with Prana figs and it's delicious!
One of my favourite the - the organic figs. They are healthy, many vitamins and minerals and satisfies my sweet tooth craving. Great. Written By: MARIE
The figs make a great snack and fully satisfies my sweet tooth craving. Rich in vitamins and minerals. Excellent product.
Exceptional Written By: Renee Ursula
These are the best, most tender and delicious dry figs I have ever purchased. Even my son who did not like figs in the past is now a big fan. In addition to being healthy and yummy, we appreciate that we know that our Prana figs are always of the best and highest quality without worrying about toxic additives and preservatives.
exceptionally bad Written By: ANDREA
The batch I received were exceptionally bad. Around half of each bag of figs had white mold in them and no jelly.

Those that were good with jelly were cut up in small pieces and ground up in a coffee grinder with chia seeds. The fig seeds are the seeds with the highest amount of Omega 3 fatty acids and hopefully I can purchase just the seeds in the future therefore I don't need to waste money on molded figs.
Fantastic Figs! Written By: Mara
Can't go wrong here...figs in the Vitamix for a succulent fig/balsamic glaze! I used it for bbq'd rack of lamb, and then a caramelized sweet potato dish on another night. My guests are still talking about it two weeks later! Perfect bag of goodness for snacking and gourmet meals.
These are the most delicious dry figs out there! They have a depth of flavour like no other! Written By: Leigh
I am a regular Prana customer looking for great quality in organic dry fruit, nuts and snacks. Prana products are fresh and have great flavour. They are good value too and that's just an added bonus!
Great figs! Written By: Nathalie
I really appreciate these tasty fruits on a slice of bread spreaded with oka cheese. Hmmm!


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