Coconut chia pudding with fruit coulis

Prep Time 20 minutes
Cook Time --
Servings 2-4 portions
Use coconut milk instead of the usual almond or soy milk for a chia pudding that's about a thousand times creamier! This parfait comes together in a matter of minutes - all you need to add is some homemade fruit coulis (basically just frozen fruit, maple syrup and water blitzed in the blender), some plant-based yogurt, and some fresh berries. Now that's a perfect snack, breakfast or dessert right there!

How it's made: coconut chia pudding



  1. Put all of the ingredients together in a mason jar. Seal tightly and shake vigorously so that the chia seeds don't stick together at the bottom. Let sit for 30 minutes, shaking occasionally.

How it's made: fruit coulis


  • 1 cup of frozen fruit (mango, raspberries, strawberries, blueberries, etc.)
  • 1/2 cup of water
  • 1/4 cup of
  • Plant-based yogurt, to serve


  1. In a blender, mix the fruits, water and maple syrup together until you have a smooth coulis. You can also leave it chunky, if desired. Transfer to a bowl and let sit for several minutes.
  2. To serve, place a spoonful of the coulis in the bottom of each glass or mini mason jar. Top with a portion of yogurt, followed by a portion of chia pudding. Continue layering, and top each serving with fresh fruit (raspberries, blueberries, kiwi, etc.).
Emilie Gaillet
Recipe By

Emilie Gaillet

Emilie creates healthy, and tasty recipes for PRANA as well as her own blog, Murmures. Her passion lies in the creation of recipes - from the chopping and stirring to the presentation and styling of her dishes.


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