Chia Pudding with Strawberry Coulis

Prep Time 10 minutes
Cook Time 10 minutes
Servings 1 people
You can't go wrong with a chia pudding, that's for sure. This recipe is easy to prepare and healthy to eat, try it for breakfast, lunch or dessert!

How It's Made


  • 6 tablespoons of chia seeds
  • 2 cups of almond milk
  • 2 tablespoons of maple syrup
  • 1/2 tablespoon of vanilla essence
  • 1 cup of fresh Quebec strawberries
  • 1 tablespoon of maple syrup


  1. In a mason jar, stir together the chia, almond milk, 2 tablespoons of maple syrup and vanilla essence. Shake vigorously every 5 minutes to prevent the chia from sticking to the sides of the jar. Let sit for about 30 minutes to let the seeds absorb the milk.
  2. In a blender, mix together the the strawberries and 1 tablespoon of maple syrup to form a coulis.
  3. Alternate layers of chia pudding and strawberry coulis in a mason jar. Top with a strawberry!
Emilie Gaillet
Recipe By

Emilie Gaillet

Emilie creates healthy, and tasty recipes for PRANA as well as her own blog, Murmures. Her passion lies in the creation of recipes - from the chopping and stirring to the presentation and styling of her dishes.


Easy and very appealing to kids Written By: Frances L
Made this for a b'day party. What a success!. Very flavourful and everyone loved it. Very easy to do.