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As a light meal or an appetizer, these stuffed avocados will bring a little brightness to your day. Soak your almonds overnight and they will be more digestible, easier to peel and super crunchy. Oilseeds (plants that contain fruit or seeds rich in fat, such as almonds, walnuts, sunflower seeds and sesame) contain an enzyme inhibitor that prevents their digestion, however after soaking, a germination process begins, thus making them more digestible.